Reluctant Therapist

Monthly posts inspired by patients

Tag

anxiety

Driving in the Dark

I live outside a small town of 7,000  in the Blue Ridge mountains of SW Virginia. The town goes asleep at 9:30, so when it is dark; it is dark. The road I live on is an old cow path,… Continue Reading →

Wrong Time-Zone

Heads up! This post is about time and anxiety. The two are partners in crime. My evil plan 😈  is  to  give you a different way to think about anxiety. By doing so, you will change it. Yes. I am… Continue Reading →

Play the Depression Game and WIN

Depression is an opponent just like any other, YOU struggle to be the one that wins. The thing that makes depression such a deviant is that it steals your desire to play. Forget about winning, your desire to even play… Continue Reading →

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